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Category: Sleep & Fatigue

Sleep Doctor-Recommended Bedtime Habits Improve Restless Sleep to Full Nights

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
Dr Vivienne Lewis discusses nightmares and sleep hygiene practices at UC Canberra

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
Bedtime Screen Use Increases Insomnia Risk by 59 Percent, Study Finds

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
NICE Recommends Mobile App as First-Line Treatment Alternative to Sleeping Pills for Insomnia

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
Pediatric Migraine and Sleep Disorders Show Significant Connection in New Research

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
Resistance Training Outperforms Cardio for Improving Sleep Quality, Study Shows

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
Better Sleep Hygiene Helps Manage Anxiety and Improve Sleep Quality

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
Psychological Sleep Interventions Show Promise for Migraine and Tension Headache Relief

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
Seven Sleep Hygiene Tips for People Living with Huntington’s Disease

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue
New Parents Lose Approximately 44 Days of Sleep During First Year

Jun 8, 2026

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by

HFP Editorial Team

in Sleep & Fatigue