healthy Free Press

Author: Gary Edgington

Olympic Athletes Share Science-Backed Sleep Strategies for Better Rest

Jun 5, 2026

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by

Gary Edgington

in Sleep & Recovery
Fort Drum’s H2F and AFWC programs promote better sleep and military readiness

Jun 5, 2026

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by

Gary Edgington

in Sleep & Recovery
Six Sleep Medicine Doctor Tips for Achieving Better Rest and Recovery

Jun 5, 2026

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by

Gary Edgington

in Sleep & Recovery
Rosanna Davison Turns to Therapy to Manage Live Television Performance Anxiety

Jun 5, 2026

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Gary Edgington

in Stress, Anxiety & Mental Wellness
Managing Anxiety and Mental Health Concerns Related to COVID-19

Jun 5, 2026

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Gary Edgington

in Stress, Anxiety & Mental Wellness
CBD Shows Mixed Evidence as Anxiety Treatment, Experts Suggest Caution

Jun 5, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Reality Show Participant Confronts Social Anxiety, Questions Decision-Making Strategy

Jun 5, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Salk Institute researchers develop experimental pill mimicking yoga’s anxiety-reducing effects

Jun 5, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Anxiety linked to increased Parkinson’s disease risk in adults over fifty

Jun 5, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Parents Guide Children Through Anxiety Management With Practical Coping Strategies

Jun 5, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness