healthy Free Press

Author: Gary Edgington

Harvard Study Identifies Optimal Strength Training Duration For Longevity

Jun 9, 2026

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by

Gary Edgington

in Uncategorized
New Study Shows Specific Probiotic Enhances Mood and Sleep Quality in Older Adults

Jun 9, 2026

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by

Gary Edgington

in Sleep & Recovery
Travel May Extend Lifespan, New Research Suggests Health Benefits

Jun 9, 2026

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by

Gary Edgington

in Uncategorized
Circadian Rhythm Differences Affect Muscle Building Potential Between Morning and Evening People

Jun 9, 2026

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by

Gary Edgington

in Sleep & Recovery
Alcohol Consumption Linked to Hormonal Changes Driving Salt Cravings and Weight Gain

Jun 9, 2026

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by

Gary Edgington

in Weight & Metabolism
Sleep Deprivation May Contribute to Increased Anxiety Levels in Adults

Jun 9, 2026

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by

Gary Edgington

in Sleep & Recovery
Alpha-Stim Device Shows Promise for Anxiety, Stress, and PTSD Management

Jun 9, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Fidget Toys Show Promise for Managing Stress and Anxiety, Experts Say

Jun 9, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Paddling exercise offers mental health benefits and physical wellness improvements, research shows

Jun 9, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Back-to-school season increases separation anxiety risk in pets, Colorado State University warns

Jun 9, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness