healthy Free Press

Author: Gary Edgington

Meditation Techniques Help Reduce Anxiety and Restore Inner Calm

Jun 6, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Video Game Simulation May Help Players Manage Anxiety Symptoms Effectively

Jun 6, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Constant Urgency and Rushing May Signal Underlying Anxiety, Psychologist Explains

Jun 6, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Local nonprofit leverages sports programs to help children manage anxiety and behavioral challenges

Jun 6, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
American Psychological Association Reports Student Mental Health Crisis, Prompts Campus Strategy Overhaul

Jun 6, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Musicians’ Union MITC Releases Free Anxiety Relief Guide for Isolated Musicians

Jun 6, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Equine therapy program helps children manage anxiety through interaction with miniature horses

Jun 6, 2026

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by

Gary Edgington

in Stress, Anxiety & Mental Wellness
Doctor Recommends 4-3-4 Breathing Technique to Combat Sleep Problems

Jun 6, 2026

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by

Gary Edgington

in Sleep & Fatigue
High-Protein and High-Fiber Breakfasts Show Different Effects on Metabolism

Jun 6, 2026

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by

Gary Edgington

in Weight & Metabolism
Simple Daily Habit Shows Promise for Supporting Liver and Metabolic Health

Jun 6, 2026

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by

Gary Edgington

in Weight & Metabolism