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Friday, 19 June 2026 · Health & Wellness · Aggregated Live

Stress, Anxiety & Mental Wellness · Jun 18, 2026 · 11 hours ago

Philosophy Professor Teaches Tai Chi Stress Reduction to Campus Community

A philosophy professor has introduced tai chi as a stress management technique to students and faculty members. Tai chi, a traditional Chinese practice combining slow movements with breathing techniques, is often studied for its potential effects on stress levels and overall well-being. The initiative reflects growing interest in campus wellness programs that integrate mind-body practices into academic settings.

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