According to Reader's Digest Canada, anxiety is not inherently harmful and can serve beneficial purposes in certain contexts. The article explores how anxiety evolved as a natural response mechanism that helps individuals recognize and respond to potential threats. Understanding anxiety's protective role may help people view the condition differently and appreciate its adaptive functions alongside efforts to manage excessive worry.
Stress, Anxiety & Mental Wellness · Jun 12, 2026 · 16 hours ago
Anxiety May Serve Protective Functions Beyond Negative Effects
Read the full story at Reader's Digest Canada →
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